The #1 Carb For Weight Loss & Health
Sweet potatoes are highly nutritious, easy to find, and might just be the best carbohydrate for weight loss. This highly nutritious root is from the morning glory family and shouldn’t be confused with the common potato.
Lose 7 Pounds in 7 Days with this Diet
Everyone struggles at one point or another when trying to lose weight, especially once we hit that fat loss plateau, the inevitable time where what we are doing seems to quit working and progress is at a stand still. Luckily, we don’t have to stand for this and there is something we can do about it.
Junk Foods That Fight Fat
Did you ever dream that there was a diet that you could be on that allowed you to eat all your favorite junk food and still be fit? Is that why you’re reading this blog right now? There is no diet like that.